Mushroom
Lion's Mane
Hericium erinaceus
A cascading white mushroom long associated with clarity of thought.
Read more →The library
Learn about functional mushrooms
Explore the ingredients behind every Grann Rising blend — traditional use, everyday wellbeing, and why we chose each one.
From the forest
Functional mushrooms
Ancient fruiting bodies — dual-extracted, whole-plant, sun-grown wherever possible.
Mushroom
Cordyceps
Cordyceps militaris
The mushroom of the mountain climber, long tied to breath and stamina.
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Mushroom
Reishi
Ganoderma lucidum
The quiet mushroom of long life — for calm that isn't sedation.
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Mushroom
Chaga
Inonotus obliquus
The dark, cracked jewel of the northern birch forest.
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Mushroom
Turkey Tail
Trametes versicolor
The fan-shaped forest floor mushroom of quiet resilience.
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Mushroom
Maitake
Grifola frondosa
The 'dancing mushroom' — a culinary favourite with a quiet immune history.
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Mushroom
Shiitake
Lentinula edodes
The everyday mushroom of the East — culinary, nutritive, quietly supportive.
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Mushroom
Oyster
Pleurotus ostreatus
A nutrient-dense culinary mushroom — soft, layered, quietly nourishing.
Read more →From the garden
Adaptogenic botanicals
Herbs and roots that partner with the body's own rhythms — traditionally used, quietly effective.
Botanical
Mucuna
Mucuna pruriens
A tropical velvet-bean, source of the natural precursor L-Dopa.
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Botanical
Schisandra Berry
Schisandra chinensis
The 'five-flavour berry' — a small adaptogenic fruit of quiet resilience.
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Botanical
Albizia Bark
Albizia julibrissin
Bark of the 'tree of happiness' — a gentle mood-supporting botanical.
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Botanical
Asparagus Root
Asparagus racemosus
A grounding, mineral-rich root of Ayurvedic tradition.
Read more →At a glance
Medicinal mushrooms chart & their uses
A quick-reference guide to the functional mushrooms in our apothecary, what they've traditionally been used for, and which Grann Rising ritual they belong to.
| Mushroom | Traditionally used for | Primary benefit | Ritual |
|---|---|---|---|
| Lion's Mane | Meditation, study, monastic tea | Focus & clarity | RISE |
| Cordyceps | Breath, endurance, altitude | Energy & stamina | LIFT |
| Reishi | Calm, sleep, spirit | Calm & recovery | PURE |
| Chaga | Winter tonic, longevity | Antioxidant support | PURE |
| Turkey Tail | Immune brewing tradition | Immune support | PURE |
| Maitake | Metabolic tonic | Balance & vitality | LIFT |
| Shiitake | Culinary and medicinal tonic | Everyday resilience | PURE |
| Oyster | Nourishing food-medicine | Gentle daily support | LIFT |
Traditional use and everyday wellbeing only. Not intended to diagnose, treat or cure any disease.
Applied
Where these ingredients live
Each ingredient is chosen for a moment in the day. Explore the ritual it belongs to.